Best over-the-counter cold remedies

Cold is a common ailment that affects billions of people every year. Cold symptoms include nasal congestion, cough, headache, muscle aches and fever. Even though the common cold is not a serious illness, it can be very unpleasant and can last between 7 and 10 days. Fortunately, there are a variety of over-the-counter medications available that can help relieve cold symptoms and speed healing.

• Ibuprofen - This is a non-steroidal anti-inflammatory drug (NSAID) that can help relieve headaches, fever and muscle aches. It can also help reduce inflammation and nasal congestion.
• Paracetamol - This is another over-the-counter medicine that can be used to relieve headaches, muscle aches and fever. It can also be used to relieve cold symptoms such as cough and nasal congestion.
• Aspirin - The first non-steroidal anti-inflammatory drug (NSAID), its main effect is to lower body temperature. But in addition, it helps relieve sore throat, joint, dental and headache pain
• Pseudoephedrine - It is a decongestant drug that can help relieve nasal congestion.
• Dextromethorphan - It is a cough suppressant medicine that can be used to relieve dry cough.
• Guaiacol - It is an expectorant medicine that can be used to relieve cough with mucus production.
• Zinc - An essential mineral that can be used to support the immune system and prevent and treat colds.
• Vitamin C - Is another important nutrient for the immune system. It becomes active at various sites as viruses enter the human body, namely it reduces oxidative stress and promotes the formation of white blood cells in the body.
• Echinacea - It is an herb with powerful antioxidant and soothing effect in various types of pain. It can be used to boost the effectiveness of the immune system and thus help prevent and treat colds and flu.
• Vitamin D - It is an essential vitamin for bone health, but can also be used to support the immune system and prevent colds.

It's important to follow label directions and consult a doctor or pharmacist before taking any new medication, especially if you have other chronic conditions or are taking other medications at the same time. Take care of your health!