Bulking agent: cellulose – California Poppy (Eschscholtzia californica Cham.) aerial part extract – Valerian (Valeriana officinalis L.) underground parts extract – Anti-caking agents: stearic acid, talc, magnesium stearate, cross-linked cellulose gum – Passionflower (Passiflora incarnata L.) aerial part extract – Maltodextrin – Spirulina color concentrate – Rice starch – Melatonin – Vitamin B6. Tablet coating: hydroxypropyl methylcellulose, stearic acid, cellulose, ethylcellulose, carnauba wax. Titanium dioxide free. Gluten free. Lactose free. Suitable for vegans. The tablet's odor is due to the high concentration of valerian.

Oral administration. For adults only.

Take 1 tablet a day, 1 hour before bedtime, with a large glass of water.

Bulking agent: cellulose – California Poppy (Eschscholtzia californica Cham.) aerial part extract – Valerian (Valeriana officinalis L.) underground parts extract – Anti-caking agents: stearic acid, talc, magnesium stearate, cross-linked cellulose gum – Passionflower (Passiflora incarnata L.) aerial part extract – Maltodextrin – Spirulina color concentrate – Rice starch – Melatonin – Vitamin B6. Tablet coating: hydroxypropyl methylcellulose, stearic acid, cellulose, ethylcellulose, carnauba wax. Titanium dioxide free. Gluten free. Lactose free. Suitable for vegans. The tablet's odor is due to the high concentration of valerian.

Average nutritional information

Quantity per 1 tablet Dry plant equivalent
Immediate release layer
Melatonin 1 mg
Passionflower aerial part extract 100 mg 500 mg
Valerian underground organ extract 150 mg 900 mg
Extended-release layer
Melatonin 0.9 mg
Vitamin B6 0.7 mg (50% NRV*)
California Poppy Aerial Part Extract 160 mg 480 mg

- Not recommended in case of allergy or hypersensitivity to any of its ingredients, in pregnant or breastfeeding women, or in combination with alcohol, as it reduces the effectiveness of melatonin in reducing the time it takes to fall asleep.
- If you are under medical treatment with antidepressants, sleeping pills or other sedatives, ask your doctor for advice before taking this food supplement.
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep out of reach of children.
- It is important to follow a varied and balanced diet, as well as a healthy lifestyle.
- Store protected from light, heat (<25ºC) and humidity.

Recommended categories: Herbal medicine; Stress, irritability and insomnia, Medicinal plants, sleep
Recommended tags: Valerian, tranquilizer, calming, insomnia, sleep, fall asleep, stress, irritability, overwhelm, sleep, tiredness, passionflower, lemon balm, California poppy.

*Nutrient Reference Values