Bakalland Pumpkin seeds are the highest quality seeds that have a dark green color and are very crunchy. They are devoid of bitter notes and their taste is delicate. Bakalland pumpkin seeds have a high protein content, making them a valued and nutritious snack as well as an addition to many dishes. They have a simple composition that contains only pumpkin seeds, without any additives or enhancers. The product is tightly packed, thanks to which it retains its crispiness and freshness. Bakalland brand pumpkin seeds are already shelled, which means they are ready to eat. As soon as you open the package, you can eat it or add it to your dish. Pumpkin seeds are a product worth having in your kitchen cabinet. You can use them in many different ways. You can roast the seeds in a pan or eat them raw and use them as an independent snack. It is a healthy and nutritious snack that can replace, for example, unhealthy chips. Pumpkin seeds are a great addition to many dishes, e.g. salads, home-made bread, muesli and your own sandwich spreads. You can also use these seeds to prepare plant-based milk. Ingredients: Pumpkin seeds Nutritional values: Nutrition values ​​of the product Per 100 g Per serving 25 g% RWS* in a serving/ RI* per serving 25 g Energy value/ Energy 2273 kJ/ 548 kcal568 kJ/ 137 kcal7% Fat/ Fat41 g10 g15% including acids saturated fat/ of which saturates7.3 g1.8 g9% Carbohydrates/ Carbohydrate5.6 g1.4 g1% including sugars/ of which sugars1.6 g0.4 g0% Fiber8.8 g2.2 g-Protein/ Protein35 g8.8 g18% Salt0.01 g0 g0% Minerals/ MineralsNa/ Per 100 gPer serving/ Per serving 25 g% RWS* in a serving/ RI* per serving 25 gCynk/ Zinc8.8 mg (88%*)2.2 mg22%* RWS - Reference intake for an average adult (8400 kJ/ 2000 kcal)/ * RI - Reference intake for an average adult (8400 kJ/ 2000 kcal) Allergens: Excluded group of users: people with intolerance to cereals containing gluten, peanuts, nuts, milk, soy and sesame seeds. How to use and dosage: ready to eat. Manufacturer's name: FoodWell Sp. z o. o. Country of production Poland Storage conditions: Store in clean, dry and airy rooms, free from foreign odors, pests and their residues Net weight: 100 g