They contribute to maintaining the balance of the intestinal microbiota, fructooligosaccharides, vitamin D and minerals (Zinc and Selenium) that contribute to the normal functioning of the immune system, the protection of cells from oxidative stress and the normal maintenance of bones.INGREDIENTSBulking agent (maltodextrins), fructooligosaccharides, mixture of Bifidobacterium lactis CBP-001010, Lactobacillus rhmanosus CNCM-I4036, Bifidobacterium longum ES1, zinc sulfate, cholecalciferol (vitamin D) and sodium selenite.HOW TO USETake one stick a day dissolved in water, preferably in the morning.PRECAUTIONS AND WARNINGSExcessive consumption of Fructooligosaccharides may cause intestinal discomfort.Avoid the consumption of Fructooligosaccharides together with medications and other fiber-based food supplements.Do not exceed the recommended daily dose.Supplements Food supplements should not be used as a substitute for a balanced diet. It is recommended to follow a varied and balanced diet and a healthy lifestyle. Keep out of the reach and sight of young children. If you are undergoing medical treatment or are pregnant, consult your doctor or pharmacist about the advisability of taking this food supplement and how to take it. VITAMINS, MINERALS AND AMINO ACIDS Per stick: Zinc sulfate: 4.12 mg Cholecalciferol: 0.30 mg Sodium selenite: 20 mcg