ACTION AND DESCRIPTIONDay: Black cohosh helps to cope with the signs associated with menopause, such as hot flashes, sweating and irritability. Ruscus, thanks to its ruscogenin content, contributes to venous circulation. Night: Melatonin helps reduce the time needed to fall asleep. AVERAGE ANALYSIS Per 100 g: Day Tablet: Proteins: 3.336 g Carbohydrates: 44.49 g - sugars: 8.34 g Lipids: 0.481 g - saturates: 0.27 g Fiber: 44.92 g Salt: 0.28 g Night Tablet: Proteins: 1.175 g Carbohydrates: 17.93 g - sugars: 2.584 g Lipids: 0.346 g - saturates: 0.236 g Fiber: 79.035 g Salt: 0.086 g STORAGE AND EXPIRY DATE Store in a cool, dry place. ENERGY Tablet Day: 316 Kcal / 1353 KjTablet Night: 237 kcal / 1041 kJINGREDIENTSDay:Stabilizer: microcrystalline cellulose, hydroxypropylcellulose; green tea leaf dry extract (95% polyphenols) (Camellia sinensis); eleutherococcus root dry extract (2% eleutherosides) (Eleutherococcus senticosus); butcher’s broom root dry extract (10% ruscogenins) (Ruscus aculeatus); black cohosh root dry extract (2.5% triterpene glycosides) (Cimicifuga racemosa); anti-caking agent: silicon dioxide; stabilizer: magnesium stearate; pyridoxine hydrochloride (vitamin B6); folic acid (vitamin B9); cyanocobalamin (vitamin B12). Coverage: stabilizers: hydroxypropylmethylcellulose, microcrystalline cellulose and staric acid; colorant: titanium dioxide.Night:Stabilizer: microcrystalline cellulose; dry extract of passionflower flowers (2% flavonoids) (Passiflora incarnata); dry extract of aerial parts of sage (2% rosmarinic) (Salvia officinalis); stabilizer: hydroxypropylcellulose; menaquinone (vitamin K2); anti-caking agent: silicon dioxide; Stabilizer: magnesium stearate; retinol acetate (vitamin A); melatonin; cholecalciferol (vitamin D3). Coverage: stabilizers: hydroxypropylmethylcellulose and microcrystalline cellulose; anti-caking agent: stearic acid; colorants: titanium dioxide and indigo carmine.HOW TO USETake 1 white tablet (Menopause Day) in the morning, with breakfast and 1 blue tablet at night (Menopause Night), half an hour before going to bed with a glass of water.PRECAUTIONS AND WARNINGSDo not exceed the recommended daily dose.Food supplements should not be used as a substitute for a balanced diet.Keep out of the reach and sight of young children.It is recommended to follow a varied and balanced diet and a healthy lifestyle.USE IN PATIENTS WITH FOOD INTOLERANCEThis product should NOT be taken by people with celiac disease, those allergic/intolerant to eggs, or those intolerant to milk.VITAMINS, MINERALS AND AMINO ACIDSDay Tablet:Vitamin B6 (Pyridoxine): 0.2 gVitamin B9 (Folic Acid): 0.03 gVitamin B12 (Cyanocobalamin): 0.0004 gNight Tablet:Vitamin A (Retinol): 0.06 gVitamin D3 (Cholecalciferol): 0.008 gVitamin K2: 0.007 g