Swanson C is a single ingredient dietary supplement that contains 100% vitamin C in the form of L-ascorbic acid.

How does vitamin C work?

Vitamin C helps the immune and nervous systems to function properly and also contributes to maintaining proper energy metabolism. This ingredient supports proper collagen production for proper function:

• blood vessels,
• bones,
• cartilage,
• gums,
• skin,
• teeth.

Vitamin C increases iron absorption and helps protect cells against oxidative stress. It helps to reduce the feeling of tiredness and fatigue and helps to maintain the proper functioning of the immune system during and after intense physical exertion*.

The dietary supplement is in powder form. The package contains 454 g of the preparation, and the recommended daily dose is 1 g.

*The beneficial effect occurs when 200 mg of vitamin C per day is consumed above the recommended daily dose of vitamin C.