Black Bee Royal Jelly Vitality 20 Vials combines the power of Royal Jelly and Turmeric with the properties of Vitamins C, B6, and B12, nutrients that help reduce tiredness and fatigue. Vitality for your daily life. Directions for use: Take one 10 ml vial daily, either directly or dissolved in a glass of water or juice, preferably on an empty stomach. Shake before use. Do not exceed this dose. Composition: Water, fructose, royal jelly, L-ascorbic acid, preservative: potassium sorbate, nicotinamide, natural flavor, dry extract of turmeric (Cucuma longa L, rhizome), calcium D-pantothenate, DL-α-tocopheryl acetate, cyanocobalamin, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, retinyl palmitate, pteroylmonoglutamic acid (folic acid), D-biotin. Per 1 vial of 10 ml: Royal Jelly: 2000 mg Es* of Turmeric: 17.5 mg Vitamin A: 400 mcg Vitamin D: 5.0 mcg Vitamin E: 6.0 mg Vitamin C: 40 mg Vitamin B1: (Thiamine) 1.1 mg Vitamin B2: ( Riboflavin) 1.4 mg Niacin: 16 mg Vitamin B6: 1.4 mg Vitamin B9: (Folic acid) 200 mcg Vitamin B12: 2.5 mcg Biotin: 50 mcg Pantothenic acid: 6.0 mg