L-Glutamine is an amino acid with two main characteristics: first, it is produced by the body and, second, its demand is very high. This is because it is necessary for the formation of muscle mass, GABA and intestinal mucosa, as well as for participating in the production of cellular energy.

These are the reasons why this supplement promotes the preservation of muscle mass, helping to maintain strength and endurance. This is vital for athletes, who use this amino acid to prevent muscle mass oxidation. It is also beneficial for older adults, as it helps prevent muscle atrophy.

Similarly, glutamine promotes relaxation and rest, which is why low levels of this amino acid can lead to stress, anxiety, and insomnia. In addition, it helps protect neurons from premature aging, thus helping to prevent memory and concentration problems, as well as degenerative diseases of the nervous system.

In addition, it is also used to strengthen the intestinal lining, helping to prevent conditions such as irritable bowel syndrome and a weakened immune system. This is because the digestive lining is responsible for preventing pathogens from entering the bloodstream and lymphatic system. However, it can become damaged due to a deficiency of this amino acid, which also weakens the immune system. For this reason, it is commonly used to maintain a healthy immune system.

Farmaciasdirect recommends the use of this supplement to athletes who want to increase their muscle mass naturally.

Elderly people who need to improve their muscle mass, digestive functions, and protect their memory and concentration will greatly benefit from using this supplement.

The recommended dose is one measuring spoon, the amount of powder that should be completely dissolved in a glass of water.

It is not suitable for people with kidney or liver problems. In addition, it is advisable to consult a health or sports specialist.

Allergies and stomach discomfort may occur at the beginning of use. If these persist, it is recommended to discontinue use and consult a healthcare professional.

100% pure L-glutamine, without additives.

L-Glutamine 6.50 g.