DIRECTIONS FOR USETake 1 to 2 capsules a day, preferably in the morning with 200 ml of water. USE IN PATIENTS WITH FOOD INTOLERANCEThis product can be taken by a person with celiac disease, allergy/intolerance to eggs, or intolerance to milk.INGREDIENTSPer capsule: MSM (dimethyl sulfone) 500 mg, pumpkin oil (Cucurbita pepo L.), coating agent (gelatin), Lipophytol (sunflower oil (Helianthus annuus L.), African plum extract (Prunus africana Hook L.) 14.9 mg, saw palmetto extract (Serenoa serrulata Michx. Nichols) 14.9 mg, tocopherols (E-306) and BHA (E-320)), humectant (glycerin), emulsifier (yellow beeswax E-901), zinc L-picolate, fumarate ferrous, emulsifier (sunflower lecithin E-322), vitamin E (Dl-alpha tocopheryl acetate), color (red iron oxide E-172), vitamin B3 (nicotinamide), vitamin B5 (calcium D-pantothenate), color (titanium dioxide E-171), vitamin B6 (pyridoxine hydrochloride), emulsifier (polysorbate 80 E-433), vitamin B8 (biotin) and sodium selenite.VITAMINS AND MINERALSPer capsule:Vitamin E: 10 mgVitamin B3: 5 mgVitamin B5: 2.5 mgVitamin B6: 1 mgBiotin: 75 mcgIron: 7.3 mgSelenium: 24.75 mcgZinc: 7.372 mg