Dosage

• Adults and children over 12 years of age, one tablet per day.

Warnings :

• Do not exceed the recommended daily dose unless advised by a suitably qualified person.
• This product contains iron which, if taken in excess, may be harmful to very young children.
• Long-term use may lead to tingling and mild numbness.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

ingredients

1 tablet provides :

• Vitamin E (19 iu) 13 mg TE
• Vitamin B1 (Thiamine Hydrochloride) 12mg
• Vitamin B3 (Niacin) 18 mg
• Folic Acid (Folacin) 400 µg
• Biotin 150 µg
• Calcium 200mg
• Magnesium 70 mg
• Selenium 20 µg
• Inositol 100 mg
• L-Methionine 60 mg
• Vitamin C (Ascorbic Acid) 60 mg
• Vitamin B2 (Riboflavin) 12 mg
• Vitamin B6 (Pyridoxine Hydrochloride) 20 mg
• Vitamin B12 4 µg
• Pantothenic Acid (vitamin B5) 18 mg
• Iron 18 mg
• Zinc 20mg
• Choline (Dihydrocitrate) 100 mg
• Para Aminobenzoic Acid (PABA) 100 mg
• L-Cysteine ​​60 mg

Calcium Carbonate, Choline Bitartrate, Bulking Agent [maltodextrin, microcrystalline cellulose, seppifilm (methyl hydroxyl propyl cellulose, microcrystalline cellulose, acetylated mono- and di-glycerides)], Magnesium Oxide, Para Aminobenzoic Acid (PABA), Inositol, L-Cysteine, Vitamin C (ascorbic acid), L-Methionine, Ferrous Fumarate**, Pyridoxine HCl (vitamin B6)***, Zinc Oxide, Calcium D-Pantothenate, Binding Agent (acacia gum), Nicotinamide, Anti-caking Agent (veg. stearic acid, silicon dioxide, veg. magnesium stearate), Glazing Agent [natural colors (titanium dioxide, red iron oxide)], Thiamine Mononitrate (vitamin B1), Natural Vitamin E (d-alpha Tocopherol), Riboflavin, Folic Acid, Copper Sulfate, D-Biotin, Manganese Sulfate, Sodium Selenite, Vitamin B12 (cyanocobalamin)

• No artificial colors, flavors or preservatives.