Our Marine Collagen Complex contains 45mg of Hyaluronic Acid, 15mg of Q10, 25mg of Vitamin C, 9.1mg of Vitamin E, 2.5µg of Vitamin B12 and 7.5mg of Lycopene.SKIN, HAIR AND NAILS The vitamin C contained in the formula contributes to the normal formation of collagen for the normal functioning of the skin. In addition, the zinc present also contributes to the maintenance of skin, hair and nails in normal conditions which, combined with vitamin C, in turn contributes to the protection of cells against oxidative damage. All this thanks also to the synergies of collagen with lycopene, hyaluronic acid and Q10.JOINTS AND BONES Another beneficial effect of the vitamin C present in the formulation is that it contributes to the normal formation of collagen for the normal functioning of bones and cartilage. For its part, the zinc contained contributes to the maintenance of bones in normal conditions. COLLAGEN FORMATION The vitamin C present in the formula contributes to the normal formation of collagen for the normal functioning of blood vessels, cartilage, skin, bones, teeth, and gums. ANTIOXIDANT The presence of zinc contained in the formula contributes to the protection of cells against oxidative damage. In addition, the formula is completed thanks to the synergies of collagen with lycopene, hyaluronic acid and Q10. Take 1-2 capsules a day with water. Warnings Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Pregnant and breastfeeding women should first consult a healthcare professional before consuming any food supplement. Keep out of reach of young children. Not recommended for children under 10 years of age. We do not recommend consuming other food supplements containing zinc at the same time. Keep the container tightly closed in a cool, dry place. Contains fish