Take control of your sleep and finally get the sleep you need with the new Valdispro® Comprehensive Sleep. This food supplement is part of the Valdispro® Fall & Stay Asleep range, a range specially designed to help you fall asleep and not wake up during the night. Its double-layer tablet promotes quality sleep, thanks to its double-release technology: 1. The first layer releases 1.9 mg of melatonin in 15 minutes to help reduce the time it takes to fall asleep 12. The second layer releases a herbal combination for 8 hours to help avoid waking up during the night 2,3,4,5,6. It contains a combination of specially selected ingredients to help you fall asleep more quickly and stay asleep. FALL ASLEEP: Melatonin 1.9 mg: helps reduce the time it takes to fall asleep. The beneficial effect is obtained by taking 1mg of melatonin shortly before going to bed. Lemon balm extract2: contributes to optimal relaxation and a good, peaceful rest. MAINTAIN SLEEP: Valerian3: Helps maintain natural sleep. Hawthorn4: reduces restlessness and helps you sleep better. California poppy5: helps reduce nighttime awakenings and improves the quality of sleep. Passionflower6: improves the quality of sleep. Valdispro® offers a complete range of sleep solutions tailored to your needs. Valdispro® products are non-addictive and non-habit forming at the recommended doses