Spelled is a decaying type of wheat. This is a very hardy and unpretentious plant. It is sought after for its high fiber content and easy to digest. Spelled wheat contains almost all the basic components important for a healthy human body.

• It is an excellent source of B vitamins (mainly B1, B2 and niacin)
• The content of vitamins A and E is also important
• Of the minerals, spelled mainly contains phosphorus, potassium, iron and magnesium
• It also contains relatively high amounts of unsaturated fatty acids and no cholesterol
• Spelled protein has a high nutritional value and a different amino acid composition than wheat protein (gluten content is in the range of 35-45% and its quality is high)

Composition

100% spelled wheat.

Nutritional values ​​in 100 g of product

Energy 1520 kJ / 360 kcal

• Protein 12.5 g
• Carbohydrates 68 g, of which sugars 0.7 g
• Fat 2.2 g, NMK 0.45 g
• Fiber 9.0 g
• Sodium max. 0.003 g

Use

Add Nominal porridge to milk or warm water, stirring constantly, until the desired consistency is reached. Porridge is suitable for combining with fruits, nuts, dairy products, cocoa, etc. Porridge is also suitable for use as a thickener for sauces, batters and as a binder for meat, vegetable and fruit mixtures.

Storage

At a relative humidity of up to 75% and a temperature of up to 30 °C, always closed in the original packaging.

Try other products of the Najtelo brand, which are in the categories Muesli, Porridge and Breakfast Mixes, Food and Food, Drinks. The product has a 16% discount. If you are not sure about the choice of this product, be inspired in the category Muesli, porridge and breakfast mixes.