Vitamins and minerals from BetterMe are a dietary supplement in the form of capsules, intended for use as a supplement to the diet of adults . Contains a composition of 11, 8 minerals and inositol . One capsule of the preparation will provide the body with:

• 3 fat-soluble vitamins: A, D and E;
• 7 B vitamins: thiamine (B1), riboflavin (B2), niacin, pantothenic acid, vitamin B6, folic acid and vitamin B12;
• vitamin C;
• a composition of 8 minerals: magnesium, iron, selenium, manganese, copper, molybdenum and iodine;
• inositol, commonly called "vitamin B8".

All ingredients except magnesium are present in an amount corresponding to 100% of the daily requirement of an adult (100% RDA). The valuable ingredients were dissolved in sunflower oil and enclosed in easy-to-swallow soft capsules.

BetterMe Multivitamin for adults Vitamins and Minerals, 120 capsules

• Convenient supplementation – only 1 capsule a day.
• A complex of 11 vitamins and 8 minerals enriched with inositol.
• Pure composition - without artificial additives, preservatives and dyes.
• Soft, easy-to-swallow capsules.
• Efficient packaging - 120 capsules will provide 4 months of supplementation.

BetterMe set of vitamins and minerals for adults – ingredients and their effects

• Iron, manganese, copper, iodine and B vitamins (thiamin, riboflavin, pantothenic acid, B6, B12) support the maintenance of proper energy metabolism.
• Vitamin C, thiamine, riboflavin, niacin, vitamin B6, B12 as well as iodine, magnesium and copper help in the proper functioning of the nervous system.
• Iron, folate, riboflavin, niacin, pantothenic acid, vitamin B6 and B12 and vitamin C contribute to reducing the feeling of fatigue and weariness.
• Iron, iodine and zinc play a role in maintaining proper cognitive functions, and pantothenic acid supports maintaining mental fitness at the proper level.
• Vitamins: C, D, A, B6, B12 and folates as well as minerals: copper, iron, selenium and zinc support the proper functioning of the immune system.
• Vitamin D supports the proper functioning of muscles , and thiamine contributes to maintaining the proper functioning of the heart.
• Vitamin A, riboflavin and niacin are involved in maintaining the proper condition of the mucous membranes.

To obtain the beneficial effect resulting from the declared action, it is recommended to consume 1 capsule a day . The package contains 120 capsules, which are enough for one person for 4 months of daily supplementation as recommended.