Natalben Lactancia 60 capsulesPROPERTIESDietary supplement formulated to cover the nutritional requirements of the mother throughout the breastfeeding period. HOW TO USETake two Natalben Lactancia capsules a day with a glass of water. It is recommended to start taking this dietary supplement from the beginning of breastfeeding.COMPOSITION Folic Acid (Vitamin B9): During breastfeeding, the mother's folate may decrease due to its passage into breast milk. Folic acid is necessary for the growth of the newborn. Vitamin A: The mother's vitamin A concentration decreases as breastfeeding continues. Breast milk is the best source of vitamin A for the newborn. Vitamin D: It is necessary for the proper absorption of calcium. The concentration of vitamin D in breast milk depends on the mother's vitamin D levels. Iodine: A nursing mother needs almost twice the amount of iodine as an adult to ensure her child receives all the iodine it needs through her milk. Iodine is necessary for the proper development of the baby. Calcium: A mother's calcium needs increase considerably to maintain her bone stores and meet the demands of the newborn. Calcium is necessary for the baby's bone mineralization. Iron: It is necessary for the formation of hemoglobin. An adequate intake is necessary for the mother to recover from childbirth and to achieve the required levels during breastfeeding. Omega-3 Fatty Acids: These are nutrients necessary for the body and can only be ingested through the diet. They are found in high concentrations in fish, vegetable oils, and seeds. During breastfeeding, the mother's requirements increase due to the deficit caused by the transfer of their fatty acids into breast milk. Their consumption is recommended for their structural, energetic, and functional benefits.