ACTION AND DESCRIPTIONWeight loss and obesity prevention. It is composed of 100% natural fibers. The complex is released in the stomach and forms a network of fibers that capture some of the sugars and fats from the foods eaten, thereby reducing calorie intake and the feeling of hunger.COMPOSITIONComplex based on 100% vegetable fibers (oats).Capsule coating: hydroxypropyl methylcellulose. Anti-caking agent: magnesium stearate.HOW TO USETake 2 capsules twice a day, with a glass of water, just before the 2 main meals of the day.Duration of treatment: The recommended duration of treatment is 15 consecutive days. The maximum recommended treatment duration is 30 consecutive days. After a 5-day break, the treatment can be repeated for another maximum of 30 consecutive days. PRECAUTIONS AND WARNINGS This product should be used as part of a healthy lifestyle and not as a substitute for a varied and balanced diet. Not suitable for children under 18 years of age, or for pregnant or breastfeeding women without first consulting a doctor. Do not use if you have a body mass index (BMI) below 18.5. Keep out of reach of children. Do not use if you are allergic or intolerant to any of the components in the formula. Not recommended for people who are allergic or intolerant to carrots, apples, or oats