BIO hemp seeds with a light nutty taste are suitable for immediate consumption and do not need to be soaked or ground. Due to their complexity, they are widely used in the preparation of savory and sweet dishes. In 100 grams, they contain a fair dose of 31 g of proteins, which are important for muscle growth and protection. They also contain beneficial omega 3 fatty acids and a small amount of saturated fat and carbohydrates. It also boasts a high content of vitamin B3 and magnesium, which together help to reduce the level of fatigue and exhaustion and support the normal functioning of the psyche and nervous system. The contained iron supports the function of the immune system, manganese helps protect cells from oxidative stress, and phosphorus contributes to maintaining the normal condition of teeth and bones.

Due to their special taste, hemp seeds are ideal for porridges, yogurts, salads, soups or smoothies , and you can also use them in baking cakes or homemade pastries. They contain no added substances and are not fried or salted. They have a natural gluten-free composition and are suitable for vegans.

Features:

• Peeled seeds in BIO quality
• They contain 31 g of vegetable protein
• They are not salted or fried
• They are naturally gluten free
• They are a source of fiber
• They help reduce fatigue and exhaustion
• They support the health of the nervous system and the psyche
• They help keep bones and teeth healthy
• They support the function of the immune system
• They are suitable for both sweet and savory dishes
• Suitable for vegans

Table of nutritional values

* Reference value of the average intake of an adult (8400 kJ/2000 kcal)

Warning

To keep in a dry and cool place. Protect from direct sunlight. Minimum shelf life: Indicated on the packaging.

Composition

• Organic Hulled Hemp Seeds
• Allergen warning : May contain traces of nuts

See also other products of the VanaVita brand, which you can find in the categories Gluten-free food, Food and Food, drinks. If you are not sure about the choice of this product, get inspired in the Seeds category.