Properties: - it is a natural amino acid extracted from the seeds of the medicinal plant Griffonia simplicifolia, also known as the "substance of happiness"; - it is a precursor of serotonin, a neurotransmitter that releases signals between nerve cells, with a positive effect on sleep, general state, anxiety, appetite and the sensation of pain; - attenuation of nervousness, anxiety, agitation, asthenia; - beneficial effects in depression, panic attacks, insomnia (has a mild sedative effect); - adjuvant in migraines, headaches, difficulty concentrating; - support in weight loss thanks to the ability to regulate appetite; - adjuvant in the reduction of some forms of addiction (alcohol, tobacco, drugs) and aggressive behaviors Active ingredients per tablet: Calcium (as Dibasic Calcium Phosphate) 55 mg, 5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) (seeds) 200 mg. Other ingredients: microcrystalline cellulose, methylcellulose, stearic acid, hypromellose, silicon dioxide, magnesium stearate, glycerin. Method of administration: 1 tablet daily with a meal Warnings: Consult your doctor before use if you have or suspect you have a medical condition or are taking prescription medications (including medications for depression, migraines, Parkinson's disease or mental disorders). Do not use with other supplements containing L-tryptophan or 5-HTP. Do not use if you are pregnant, breastfeeding or under the age of 18. The product is a food supplement and should not replace a varied and balanced diet and a healthy lifestyle. Keep out of the reach and sight of small children. Do not exceed the recommended dose for daily consumption. Presentation: 30 tablets