An instant drink containing calcium (calcium) and magnesium (magnesium) in a scientifically researched ratio of 2:1 - that is, two parts calcium (specifically 500 mg in a single dose) and one part magnesium (ie 250 mg). Calcium and magnesium need an acidic environment to be absorbed into the body, so the product also contains vitamin C and citric acid. CalMag is suitable for anyone who wants to provide their body with key substances - calcium and magnesium - in a simple way. Their lack can cause muscle spasms, nervous system tension, which can lead to restless sleep. Not to mention weak bones or strong menstrual cramps. The preparation of this drink is very simple - only boiling water is needed. So a person can prepare it either at work or at home at any time of the day.

Effects of calcium

• Necessary for the construction of bones and teeth (from the age of 35, calcium in the body begins to decrease, bones become thinner and increasingly fragile)
• It helps in blood clotting and thus helps the cardiovascular system
• Supports the nervous system and psyche - helps transmit signals
• Women lose it during menstruation, so it is necessary to replace it
• Contributes to normal muscle function

Effects of magnesium

• It has a positive effect on the activity of the heart, nervous system and muscles
• It is important for energy conversion
• Helps keep bones strong
• Supports the nervous system
• Keeps the circulatory system in good condition
• Contributes to the prevention of muscle spasms

The effects of vitamin C

• Supports the body's defenses
• Helps heal wounds
• Cooperates in building bones, teeth and cartilage
• Its deficiency can cause an excessive appetite for sweets
• It is an antioxidant (so it fights against free radicals - these are formed during excessive stress or when a person is exposed to pollutants or poisonous substances)
• It helps in various chemical processes in the body

Nutritional values

*daily reference nutritional value of an average adult

Use

1. First, shake the jar vigorously. 2. Pour two teaspoons of the powder into a mug and fill it halfway with boiling water. 3. Blend until the liquid is clear. 4. Add juice or top up with hot water and insert the herbal tea bag.

Storage

The product must be stored in a dry place, at a temperature of up to 25 °C, in a tightly closed package.

Warning

Not suitable for children under 3 years. Keep out of reach of small children. The prescribed daily dose should not be exceeded. The nutritional supplement should not be used as a substitute for a varied diet.

See other products of the Adelle Davis brand, which you can find in the categories Magnesium - Magnesium, Nutritional supplements and Special nutritional supplements. The product has a 6% discount. If you are not sure that you choose this product, get inspired in the Calcium category.