STORAGE AND EXPIRATION Store in a cool, dry place. INGREDIENTS Tricalcium phosphate; potassium phosphate; magnesium oxide; L-ascorbic acid (vitamin C); nicotinamide (vitamin B3); ferrous phosphate; anti-caking agents: cross-linked sodium carboxymethylcellulose, magnesium stearate, mono- and diglycerides of fatty acids, silicon dioxide; DL-alpha tocopheryl acetate (vitamin E); coating agents: hydroxypropyl methylcellulose, shellac, microcrystalline cellulose, fatty acids; freeze-dried royal jelly; bulking agent: microcrystalline cellulose; zinc oxide; calcium D-pantothenate (vitamin B5); coenzyme Q10; retinyl acetate (vitamin A); pyridoxine hydrochloride (vitamin B6); colors: titanium dioxide, iron oxides and hydroxides; riboflavin (vitamin B2); Thiamine mononitrate (vitamin B1); manganese carbonate; cyanocobalamin (vitamin B12); copper citrate; cholecalciferol (vitamin D); sodium molybdate; chromium chloride; pteroylmonoglutamic acid (vitamin B9); potassium iodide; sodium selenite; D-biotin (vitamin B8). DIRECTIONS FOR USE One tablet a day is recommended with a glass of water. PRECAUTIONS AND WARNINGS Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet or a healthy lifestyle. Keep out of reach of small children. USE IN PATIENTS WITH FOOD INTOLERANCE This product can be taken by a person with celiac disease, allergy/intolerance to eggs, or intolerance to milk. Contains a source of soy. VITAMINS AND MINERALS Per tablet: Freeze-dried royal jelly: 30 mg Vitamin B1: 1.1 mg Vitamin B2: 1.4 mg Niacin (Vitamin B3): 16 mg Pantothenic acid (Vitamin B5): 6 mg Vitamin B6: 1.4 mg Biotin (Vitamin B8): 50 mcg Vitamin B12: 2.5 mcg Folic acid (Vitamin B9): 200 mcg Vitamin C: 100 mg Vitamin D: 5 mcg Vitamin A: 800 mcg Vitamin E: 12 mg Magnesium: 75 mg Zinc: 10 mg Iodine: 150 mcgManganese: 2 mgSelenium: 55 mcgMolybdenum: 50 mcgChromium: 40 mcgIron: 14 mgCalcium: 123.18 mg