Naturalista Tila is an infusion made from dried linden leaves that helps relax the nervous system. It contains calming properties suitable for people experiencing occasional sleep disturbances, distress, nervousness, restlessness, or anxiety. Furthermore, it offers numerous health benefits; thanks to its flavonoid content, it is indicated for the natural treatment of colds, gastrointestinal spasms, asthma, or irritating coughs.

It has anti-stress properties that help regulate nervousness and produce a calming effect. In cases of occasional insomnia or jet lag, it's a natural option for providing restful sleep and preventing early awakening. Among its active ingredients are quercetin and kaempferol, flavonoids that act on the nervous system to release relaxing substances.

On the other hand, it contributes to maintaining cardiovascular health, as it causes vasodilation and slows the heart rate, while also helping to regulate blood pressure and heart palpitations that can cause anxiety. Among its benefits, it also has a diuretic effect that facilitates the elimination of retained fluids and contributes to weight loss.

It also has anti-inflammatory properties thanks to its high flavonoid content. It is rich in antioxidants that help fight free radicals and prevent cell aging. Furthermore, linden, as a medicinal plant, has antispasmodic properties that help treat menstrual cramps, muscle spasms, intestinal spasms, and various types of colic.

Its anti-inflammatory effect also helps to counteract migraines and common headaches. It contributes to improving the immune system, which is especially noticeable against respiratory ailments, while also having an antitussive effect.

Naturalista Tila is indicated for people with insomnia, anxiety, or stress. It also acts as a diuretic.

Add 2 g of the product to each cup of water. Boil the infusion for one minute and let it steep for 10 minutes before drinking. It is recommended to drink 2 to 4 cups daily.

Do not exceed the recommended dose. Store in a cool, dry place. Food supplements are not a substitute for a healthy lifestyle and a balanced diet. If you suspect you are pregnant, consult a doctor about the suitability of this product for your use. If you experience hypersensitivity to any of the ingredients, discontinue use and consult a doctor.

Dried linden leaves.