ACTION AND DESCRIPTIONFood supplement.Helps you sleep and rest all night long.STORAGE AND EXPIRY DATEStore at a temperature below 25ºC and away from moisture with the packaging hermetically sealed.HOW TO USETake one tablet half an hour before going to bed with a large glass of water (200 ml).Not addictive.PRECAUTIONS AND WARNINGSFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.Do not exceed the expressly recommended daily dose.Keep out of reach of young children.Not recommended for children, pregnant women or women who are breastfeeding. Nor by those people who are being treated with antidepressants or who suffer from kidney failure. Do not drive a vehicle or operate machinery for 4 or 5 hours after taking melatonin. Do not use in case of allergy or hypersensitivity to any of the components of its formula. USE IN PATIENTS WITH FOOD INTOLERANCE This product can be taken by a person with celiac disease, allergy/intolerant to eggs, allergy to milk or lactose intolerance.