Description
An inherent advantage of xylitol is that, despite looking and tasting almost the same as granulated sugar, it keeps blood sugar levels low and stable . In addition, it has an extremely low glycemic index (GI=7) compared to classic sugar, which has a GI=68, which is why it maintains a normal glucose level and has a significantly different effect on the human body. Consuming xylitol does not make you gain weight, it does not have a negative effect on the teeth, the body does not need insulin to process it, it accelerates the digestive process and helps excretion.
The low GI of xylitol also helps with overeating and excess weight. In the body , it is absorbed, digested and metabolized slowly and gradually, increasing the feeling of satiety and reducing the risk of overeating. And because it has 40% fewer calories than sugar , xylitol helps reduce calorie intake and facilitate weight loss.
It is already clear from the name that xylitol sugar (or birch sugar) is obtained from birch. Sugar is contained in the bark and pulp of the birch. It looks almost like sugar, it is white and crystalline. Xylitol is so-called A "sugar substitute" is not a sweetener at all, but a sugar-like sweetener that has about the same sweetness as sugar, but only half the calories (sugar has 4 calories/gram, xylitol only 2.4 calories /gram). It is often used in health food products such as chewing gum, candies, toothpaste, nasal drops and sprays.
Sugar consumption accounts for a significant proportion of calories and provides empty calories with no nutritional value . Xylitol as a sugar substitute can help reduce calorie intake in two ways. Using xylitol (with an extremely low glycemic index (GI) of 7) for sweetening helps keep blood glucose levels stable. It also helps because it has 40% fewer calories than sugar, thus helping to reduce calorie intake and making weight loss easier.
Birch sugar is an extremely slowly digestible carbohydrate, the conversion of which into glucose is a complex chemical process. It's time-consuming, so it has almost no effect on blood sugar. During the entire digestive cycle, a minimum of birch sugar (about 25%) is transformed into glucose and absorbed into the blood, and the remaining sugar (about 75%) enters the intestinal system and becomes part of other digestive processes, thus providing the body with a continuous source of energy.
Many studies have already shown that regular consumption of birch sugar restores lost minerals to teeth . Because the bacteria in the mouth do not produce acids, the pH level in the mouth does not drop, preventing the loss of minerals from the teeth. In certain cases, this process is also beneficial for minor tooth decay, which is then healed.
Regular consumption of birch sugar prevents the deposition of dental plaque in the mouth, thereby reducing the risk of tooth decay , limiting the formation of new cavities and stopping and even healing existing cavities. Xylitol has also been found to help the body get rid of harmful bacteria in the mouth and upper respiratory tract . When bacteria in the nose, throat and mouth are exposed to xylitol, they lose their ability to attach to these tissues and the body can more easily get rid of them naturally.
Xylitol and its benefits
- natural sugar substitute - birch sugar
- it has a sweet taste almost like classic sugar, without an aftertaste
- has an extremely low glycemic index (GI=7)
- maintains a low and stable blood sugar level
- it has one-third fewer calories than sugar
- helps limit the formation of dental caries
- supports and accelerates digestion
- it is suitable for diabetics
- it is suitable for reduction diets
Composition: Xylitol 100%.
Method of administration: Use as an alternative to sugar, in the same doses as sugar. In a ratio of 1:1.
Table of nutritional values
Table of nutritional values | in 100 g |
---|---|
Energy value | 1004 kJ / 240 kcal |
The proteins | 0 g |
fats | 0 g |
of which saturated fatty acids | 0 g |
Carbohydrates | 100 g |
of which sugars | 0 g |
of which sugar alcohols | 100 g |
Sodium | 0 g |
Attention: The product does not replace a varied and balanced diet. Keep at a temperature of up to 25°C. Protect from frost and direct sunlight. Not suitable for children, pregnant and lactating women. Keep out of reach of children. The manufacturer is not responsible for damage caused by improper use or storage. Do not exceed the recommended daily dose.
Allergen Warning: May contain traces of milk, soy, egg and nuts.
Packaging: 1000 g.
Composition
Xylitol 100%.
See other products of the GymBeam brand, which you can find in the Food, Sweeteners and Food, drinks categories. The product has 0% discount. If you are not sure to choose this product, get inspired in the Low-calorie Sweeteners category.
Features
Product code | 391753 |
Brand | GymBeam |
Delivery from | Slovakia |
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