Lysine - an irreplaceable amino acid

Food supplement containing lysine, one of the basic elements of proteins.

Natural sources of lysine

Meat - mainly beef, lamb, chicken and fish (salmon, tuna), dairy products (Eidam, Parmesan), eggs, legumes (beans, lentils), vegetables ( onions, broccoli, potatoes), quinoa, buckwheat, amaranth and also nuts (peanuts, walnuts, hazelnuts), soy products or pumpkin seeds.

Dosage

Adults 1-2 tablets daily with food. Take a few hours before or after taking other medications. If used for more than 6 months, consult a doctor.

Warning

Not suitable for children, pregnant and lactating women. People with a low protein content in their diet should consult their doctor about the use of the supplement. Keep at a temperature of 15-25°C, out of the reach of small children. Do not exceed the recommended daily dose. The food supplement is not intended as a substitute for a varied diet and does not replace the importance of a varied and balanced diet and a healthy lifestyle.

Try other products of the Jamieson brand, which you can find in the categories Nutritional supplements, Immunity and Movement and healthy sports. 13 customers rated the product and 100% would recommend it. The product has 0% discount. If you are not sure about choosing this product, get inspired in the Joint Nutrition category.