Lýsi Sport Omega-3 Pure Ocean Fish Oil is a lemon-flavored liquid dietary supplement containing oil from wild fish species from the Pacific and Atlantic Oceans. This product is a great addition to the daily diet of adults and children aged 6 and over . It is especially recommended for physically active individuals.

Lýsi Sport Omega-3 Pure Ocean Fish Oil – details

• As much as 3200 mg of omega-3 fatty acids in 10 ml, including 1550 mg of EPA and 1000 mg of DHA.
• Omega-3 fish oil comes from wild fish species (non-EU), such as anchovies, herrings, mackerels, horse mackerels, smelts and sandeels from the Pacific and Atlantic Oceans.
• The oil is processed and bottled in Iceland.
• Does not contain A and D.
• Sugar free.
• Easy supplementation thanks to the liquid form.
• Pleasant lemon flavor.

Omega-3 – action

Fish oil is rich in EPA and DHA, which are classified as omega-3 essential fatty acids (EFAs) . These acids are not produced by the human body and therefore must be obtained from food.

• Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to the normal function of the heart . The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
• Docosahexaenoic acid (DHA) supports normal brain function and helps maintain normal vision . The beneficial effect is obtained with a daily intake of 250 mg of DHA.

The recommended daily intake for adults and children 6 years and older is 10 ml of liquid. Lýsi Sport Omega-3 Pure Ocean Fish Oil does not contain vitamins A or D, so it can be taken alongside Lýsi cod liver oil dietary supplements, which do contain these vitamins. Its liquid form makes it easy to consume and is a great alternative to traditional omega-3 capsules.