Advantages:

• Increases performance: Creatine is known to increase performance during short consecutive periods of high-intensity physical activity, such as weightlifting or sprinting.
• Promotes muscle growth: Creatine can promote muscle growth and improve muscle recovery after intense training.
• Increases strength: Taking creatine can help increase strength and improve performance in exercises such as squats or bench presses.
• Improves muscle energy capacity: Creatine can increase the energy supply to muscle tissue, which can help improve endurance during exercise.

Recommended daily dose:

• 4-6 capsules per day.

Composition

creatine monohydrate, silicon dioxide and magnesium stearate of vegetable origin (anti-caking agents), HPMC capsules (hypromellose)

See other products of the Movit Energy brand, which you can find in the Sport, Promotions and discounts and Creatine categories. If you are not sure that you will choose this product, get inspired in the Creatine monohydrate category.