Redoxon Complex 30 Effervescent TabletsPROPERTIESSpecific combination of vitamins, minerals and antioxidants specially developed to complement the diet in times and situations of extraordinary wear and tear due to physical exercise, overexertion or periods of convalescence.HOW TO USEConvalescence When we get sick, the body and immune system lose vitamins and minerals to fight the infection. In this process, free radicals are also produced, which are toxic and oxidizing products for cells. For this reason, during the convalescence period it is advisable to provide vitamins and minerals, which with their antioxidant action neutralize free radicals, help recover the immune system and restore an optimal state of energy.How to take it: To notice the effects, it is recommended to continue taking RedoxonComplex® for between 1 and 2 months. Physical Exercise During sports, a large amount of energy is consumed and minerals are lost through sweat. It is advisable to consume minerals to maintain optimal physical performance, but also antioxidants to protect the body from free radicals. How to take it: In case of intense physical exercise such as running a marathon, it is recommended to take RedoxonComplex® during the period of overexertion. If the period of overexertion is longer than 3 months, it is recommended to rest for 1 month. Overexertion When we face a situation of physical or mental overexertion, there is an extraordinary loss of vitamins and minerals that it is advisable to replace. How to take it: It is recommended to take RedoxonComplex® during the period of overexertion. If the period of overexertion is longer than 3 months, it is recommended to rest for 1 month. COMPOSITION Group B vitamins: Help extract energy from foods that intervene in muscular activity. Antioxidants (Vitamin C, E, Zinc and Selenium): Protect cells from free radicals. 13 Minerals: Intervene in multiple functions. They help replenish losses that occur through sweat. In situations of extraordinary wear and tear, Vitamins A, C, D, B6, B12 and Folic acid and the Minerals Iron, Zinc, Selenium and Copper help restore the immune system. Vitamins: RedoxComplex® is specifically formulated for situations of extraordinary wear and tear in which the demand for vitamins is higher than normal.