BENEFITS: Alpha lipoic acid or R-ALA is a powerful antioxidant that fights free radicals, as well as being an energy generator, being one of the most available oxidation destroyers because it is soluble in water and fats.
COMPOSITION: Food supplement based on R-ALA (racemic alpha-lipoic acid), a fatty acid that is present in each of the cells that make up our body and is synthesized by animals and plants.
RECOMMENDED FOR: Anyone, whether an athlete or not, but especially recommended for those following a strict diet and training plan. Take 1 capsule daily with water.
Boosts metabolism: By aiding weight loss and improving body composition, it's the only one that easily reaches the brain. It also has the ability to regenerate other antioxidants like vitamins C and E.
EFFICACY: This supplement is also useful for helping to regenerate skin, reduce heart damage caused by other medications, and contains properties to improve insulin sensitivity, which translates into potential benefits for diabetes.