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Glucomannan

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Description Glucomannan

The information in the FAQ section was created by the Liki24.co.uk team and is based on the official manufacturer's manual

Glucomannan is a natural, water-soluble dietary fibre obtained from the root of Amorphophallus konjac. The konjac plant grows as a root, with a diameter of about 20 cm, native to Asia, and is the only plant that can produce large amounts of glucomannan fibre. It is widely used in traditional Chinese and Japanese foods and dishes, where it is valued for its texture rather than its flavour.

What are the benefits of glucomannan?

Glucomannan fibres can absorb large amounts of liquid, increasing in volume and taking up more space in the stomach, thus reducing appetite and slowing down digestion, helping to prolong the feeling of fullness after meals. Glucomannan acts as a weight control agent, facilitating the weight loss process. Glucomannan maintains normal bowel movements by increasing the volume, lubricating and softening the faecal bolus, which is beneficial for treating constipation.

Even though glucomannan is a completely natural polysaccharide, it reaches the colon undigested because digestive enzymes do not act on it, meaning it is not absorbed by the body and thus maintains normal blood sugar levels.

Glucomannan also slightly lowers cholesterol levels and helps maintain normal values because it absorbs fats from the digestive tract, which become indigestible through a molecular network that binds some of the fatty acids in food. It basically helps block the absorption of fats, which are then eliminated naturally.

What is Glucomannan recommended for?

Glucomannan is recommended for reducing appetite, perfect for people who tend to eat late at night.

Glucomannan is also recommended for reducing excess weight. Supplements containing glucomannan significantly improve the weight loss process when used successfully in conjunction with diets and weight loss and toning programmes.

Glucomannan also has recognised benefits for intestinal transit and is used successfully to treat constipation.

How is Glucomannan administered?

Take 1-2 capsules, 3-4 times a day, 30 minutes before meals, or as recommended by a specialist consultant. It is recommended to take it with plenty of water, at least 200 ml, to ensure that the substance reaches the stomach.

*The beneficial effect is obtained with a minimum daily intake of 4g, according to Regulation (EU) 432/2012.

**The beneficial effect is obtained with a minimum daily intake of 3g administered in three doses of at least 1g, with 200-400ml of water, before meals and as part of a low-calorie diet, in accordance with Regulation (EU) 432/2012.

What are the contraindications for Glucomannan?

It is contraindicated in people with swallowing difficulties, intestinal obstruction, or surgery on the digestive system.

Do not administer to pregnant or breastfeeding women unless recommended by a doctor.

Do not administer to young children or people with allergies to any of the ingredients.

Reviews

Average rating %s based on %s reviews

Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Fast delivery, excellent quality/price

Read more
gabriela
23.02.2025
Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Seems to work. Good value for money.

Read more
Zeno
15.03.2025
Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

It is very good, I recommend Gives you a satiety from eating

Read more
Anamaria
12.04.2025
Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Excellent value for money

Read more
Manu
11.03.2025
Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

EXCELLENT PRODUCT RECOMMENDED

Read more
Gerardo
09.04.2025

Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Anamaria
12.04.2025

It is very good, I recommend Gives you a satiety from eating

Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Gerardo
09.04.2025

EXCELLENT PRODUCT RECOMMENDED

Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Zeno
15.03.2025

Seems to work. Good value for money.

Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

Manu
11.03.2025

Excellent value for money

Glucomannan fiber for weight loss, 90 Capsules, Rotta Natura

gabriela
23.02.2025

Fast delivery, excellent quality/price

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