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Shilajit
Description Shilajit
The information in the FAQ section was created by the Liki24.co.uk team and is based on the official manufacturer's manual
What is shilajit? Shilajit is a compound formed by the decomposition of plant and animal matter stored between layers of rock through the action of microorganisms in the Himalayas, Caucasus and Tibet. It helps detoxify the body by supporting liver and kidney function, balances the hormonal system, strengthens the immune system, fights free radicals and improves cognitive processes.
Forms of release
Shilajit mumio is usually available in the form of capsules or tablets, such as:
- Shilajit capsules, 60 capsules, Steaua Divina
- Shilajit Mumio, 60 capsules, Herbagenica
- Shilajit Herbagenica, Mumio Extract 500 mg, 120 capsules
- Shilajit, Herba Ayurveda
- Shilajit, Pro Natura, etc.
Indications for use
Shilajit has a detoxifying effect, helps the body absorb nutrients, ensures intracellular transport of nutrients, minerals and vitamins, thus providing the body with the energy it needs. It supports the body during prolonged physical exertion, supports memory and improves mood and mood swings. More specifically, shilajit has a remineralising, nerve tonic and antioxidant effect, supports immunity, has a vitalising role and can regulate blood sugar.
Dosage and administration
The dosage of products containing Shilajit resin varies depending on the concentration and other factors. Usually, for Shilajit capsules, 1-2 capsules/day are recommended, taken with meals for 30 days. Sometimes the dosage varies depending on body weight, as follows:
- weight up to 70 kg - 1 tablet twice a day;
- weight between 70-90 kg - 1 tablet 3 times a day;
- weight over 90 kg - 5 tablets a day.
In the case of Shilajit powder, the daily dose is 300 mg of Shilajit. The duration of treatment with Shilajit is usually 30 days.
Contraindications
There are also some contraindications for Shilajit. Shilajit is contraindicated during pregnancy, breastfeeding or in case of allergy to any of the product's components. People with kidney or liver failure should not take Shilajit supplements without the advice of their doctor. Shilajit is a dietary supplement and does not replace a healthy lifestyle or a varied and balanced diet. Keep out of the reach and sight of children.
Interactions with other medicines and foods
Shilajit resin may interact with other medicines that contain iron (it enhances their effect). Inform your doctor about any other treatments you are taking.
Side effects
Shilajit may increase iron levels, and people with conditions such as haemochromatosis (excess iron in the body) should avoid taking it. Shilajit may also increase testosterone levels. Shilajit may lower blood pressure, which may be dangerous for people taking medication for high blood pressure.
Overdose
The product contains many minerals and there is a potential risk of overdose (toxic effects), especially if you take other supplements containing some of the minerals present in Shilajit on a daily basis. As a general rule, never take more Shilajit than the dose recommended by the manufacturer. If you experience any side effects, stop taking it and consult your doctor.
Storage
Store at room temperature, away from moisture and heat.
List of references
FAQ
Does Shilajit affect driving ability?
Is Shilajit safe to take during pregnancy and breastfeeding?
Can Shilajit cause allergic reactions?
Features
| Category | Vitamins and Supplements, Vitamins and Minerals, Multivitamins and Minerals, Healthy joints, bones and muscles, Joints and bones care, Women's health, Fertility, Nervous System, Immunity, Antioxidants, General tonics, Anti-fatigue |
| Brand | Bronson Laboratories, Doctor Life, Herba Ayurvedica, Herbagetica, Laboratoarele Remedia, Nutrific, Pro Natura, Secom, Steaua Divina, Sunasu |
| Product type | Capsules, Powder |
Reviews
Shilajit Mumio, 60 capsules, Herbagetica
Arrived in tenpo. Can't evaluate if it works verramente, probably something it does but not as I expected
Shilajit Mumio, 60 capsules, Herbagetica
ARRIVED ON TIME. I HONESTLY HAVE NO WAY TO VERIFY IF IT WORKS VERRAMENTE. SOMETHING DOES.
Shilajit, 60 capsules, Divine Star
Quality and professionalism
Shilajit Original Mumio Resin, 50 g, Nutrific
Very good, I really recommend it...after a week you can feel the invigoration
Shilajit Mumio, 120 capsules, Herbagetica
everything seems okay to me! however, I didn't notice much diference.
Shilajit, 60 capsules, Divine Star
Everything was perfect...only the address was automatically localized and it was wrong then I couldn't change it...
Shilajit Original Mumio Resin, 50 g, Nutrific
Very good, I really recommend it...after a week you can feel the invigoration
Shilajit Mumio, 60 capsules, Herbagetica
Arrived in tenpo. Can't evaluate if it works verramente, probably something it does but not as I expected
Shilajit Mumio, 60 capsules, Herbagetica
ARRIVED ON TIME. I HONESTLY HAVE NO WAY TO VERIFY IF IT WORKS VERRAMENTE. SOMETHING DOES.
Shilajit Mumio, 120 capsules, Herbagetica
everything seems okay to me! however, I didn't notice much diference.
Shilajit, 60 capsules, Divine Star
Quality and professionalism
Shilajit, 60 capsules, Divine Star
Everything was perfect...only the address was automatically localized and it was wrong then I couldn't change it...
