ACTION AND DESCRIPTIONIt has a hypnotic effect due to the combination of sedative plants, producing a depression of the central nervous system, resulting in relaxation of the individual and facilitating sleep. INGREDIENTS Valeriana officinalis (root and rhizome) 100 mg Passiflora incarnata (aerial parts) 100 mg Crataegus monogyna (flowering tops) 100 mg DIRECTIONS FOR USE In case of insomnia, it is usually sufficient to take 1-2 capsules/24 hours, while in case of nervousness you can take 1 capsule/8 hours. Children: The safety and efficacy of this medicine in children have not been evaluated. The capsules should be taken with a glass of water. If used in case of insomnia, it is recommended to take this product half an hour before going to bed. If several daily doses are taken, it is recommended to spread them out and take the last half hour before going to bed.