Hulled hemp seeds, 1 kg, Canah

Hemp seeds are one of the most nutritious foods. Their taste is similar to that of pine and sunflower seeds. It is an ideal source of energy, gluten-free, rich in protein, containing 31% complete protein with all essential amino acids and unsaturated fatty acids with the ideal ratio between Omega 6 and Omega 3.

Nutritional information:
Energy value/100 g 514 Kcal / 2134 KJ

• Proteins 30 g
• Fats 41 g
• Saturated 4 g
• Unsaturated37 g
• Polyunsaturated
• Omega 621.2 g
• Omega 36.9 g
• Monounsaturated
• Omega 98.9 g
• Carbohydrates 11 g
• Fiber9.3 g
• Sugars 1.7 g
• Cholesterol0 g
• Vitamins
• Vitamin B10.02 mg
• Vitamin B20.05 mg
• Vitamin B348.6 mg
• Vitamin B60.55 mg
• Vitamin-alpha-E1.12 mg
• Vitamin-gamma-E12.5 mg
• MINERAL
• Calcium 80 mg
• Sodium<10 mg
• Iron 10.1 mg
• Phosphorus 1480 mg
• Magnesium 630 mg
• Potassium 1000 mg

Administration:
2 tablespoons of seeds (approx. 30 g) provide the daily amount of omega 6 and 3
Keep in the refrigerator after unsealing.

Presentation:
1 kg