Oatmeal is made from compressed and steamed cereal grains. We also offer Tilquhillie Certified Gluten Free Oatmeal

Tips and recipes for use

Meat

• Just cover the flakes with hot water or vegetable or animal milk
.
• Boil the flakes for a few minutes for a creamier taste
• You can find the porridge recipe on page 18 in Spring 2016 Goodies

Creamy soups

Soup with soup
• Add the flakes to the vegetable soup, cook a little and stir
• Be careful with the quantity, the flakes take up a lot of weight

Bread

• When preparing the bread or dalamani, replace 1/4 of the flour with flakes
.

muffins

• You can find the recipe for cauliflower muffins on page 16 of Spring Dishes 2016

Help

• You can find the recipe for the flaky filling with almonds on page 13 in Dobrotá spring 2016
.

Meat

Deli, hamburgers, steak

• Gently mix the flakes with stewed or steamed vegetables, boiled legumes, add an egg or Haška, fried onions, herbs, garlic, salt and water as needed, fry or bake in the oven

Fryer

• Replace 1/4 of the flour with flakes

Cookies

• Cover the lightly fried vegetables with a little water, add flakes (just enough to thicken), boil for a few minutes and mix, season with soy sauce, vinegar and gourmet yeast, to taste, you can add tofu, tempeh, peeled red. lentils (add to the vegetables and cook for 15 minutes, then add the flakes and cook for a few more minutes)

Cookies

• Replace 1/4 of the flour with flakes

Granola

• Mix the flakes with your favorite syrup and oil (olive or coconut oil is great); to taste, you can add dried fruits, nuts, seeds, dried coconut, cocoa beans, cinnamon, carob powder, pre-soaked buckwheat groats; bake for 60 minutes at 110°C
, stir from time to time.

Crushing

• Mix 50 g of almonds, 150 g of flakes, 6 tablespoons of rice syrup and 4 tablespoons of olive oil
.

Unbaked cakes

• Mix flakes with pre-soaked dried fruit, coconut oil and syrup; seeds, nuts, desiccated coconut, carob powder or cinnamon can be added; form into balls and cover with desiccated coconut, carob or sesame

Allergens

gluten

Storage

At temperatures up to 20 °C and relative humidity up to 65%. Do not expose to direct sunlight.

Nutritional information per 100 g

Composition

Oatmeal*. *product of controlled organic farming