• Hydrolyzed collagen: Collagen is a protein found in animal tissues and organs ( joints, bones , skin, cartilage, tendons, etc.). Physiologically, its function is to provide support; it is the "glue" that holds all these tissues together, making it very important for their proper functioning.
• Silicon (from bamboo extract): This is an essential trace element found in tendons, hair, nails, skin, and joints. Bamboo extract also contributes to joint flexibility and mobility, as well as joint health.
• Hyaluronic acid: Found naturally in the body, it acts as a lubricant for joints and also helps keep skin hydrated.
• Magnesium: Contributes to the maintenance of normal bones , normal muscle function, and protein synthesis, including collagen.
• Vitamin C: Contributes to the formation of the protein collagen for the normal functioning of bones, cartilage, and skin. It also helps protect cells from oxidative damage.
• Vitamins B1, B2, and B6 (thiamin, riboflavin, pyridoxine): Contribute to normal energy-yielding metabolism. Vitamin B6 contributes to proper protein (collagen) metabolism. Vitamins B2 and B6 also help reduce tiredness and fatigue.

Shake the container before taking the product. Take one level measuring cup (level scoop) daily, dissolved in 250 ml of water, juice, coffee, or other liquid (250 ml). Dissolves instantly.
Take for periods of three or four months and rest for a month.