Resveratrol: Found in grapes and other plants, it has been associated with numerous health benefits, including heart protection, metabolism, and longevity. Glutathione: A protein that acts as an antioxidant and cellular detoxifier. It is composed of the amino acids cysteine, glycine, and glutamic acid and plays a crucial role in many metabolic and detoxification processes in the body. Vitamins C and E: Both vitamins are known for their antioxidant properties. Vitamin C, in addition to helping prevent the oxidation of fats, works together with vitamin E to neutralize free radicals and protect cells from oxidative damage. Selenium: This mineral also acts as an antioxidant, helping to prevent cell damage caused by oxidation. Directions for use / advice Take 1 capsule a day of Essentialis Antiox 30 Capsules. Composition Each tablet contains: Ascorbic acid (Vit. C 240 mg, 300% NRV *), Microcrystalline cellulose (bulking agent), Da-tocopherol (Vit. E 67 mg, 558.33% NRV *), Silicon dioxide (anti-caking agent), Dry extract of Polygonum cuspidatum, root (25.51 mg) (Resveratrol 25 mg), Reduced glutathione (22.45 mg), Magnesium salts of fatty acids (anti-caking agent), Sodium selenite (Selenium 25 mcg, 45.45% NRV*). *NRV