The recommended use for this product is to consume one 55g Etixx High Protein Cookie & Cream protein bar. You can eat it as a snack between meals or after exercise to aid muscle recovery. Be sure to read the instructions and recommendations on the product packaging.

25% chocolate (cocoa mass, sweetener (maltitol), cocoa butter, milk fat, emulsifier (soy lecithin), vanilla), milk protein blend (calcium caseinate (milk), whey protein (milk), milk protein), 14% cocoa flavored layer (filler (polydextrose), soybean oil, skimmed milk powder, stabilizer (xylitol), skimmed cocoa, emulsifier (soy lecithin), salt), humectant (glycerol), hydrolyzed wheat gluten, hydrolyzed gelatin, soy protein, soluble corn fiber, soybean oil, cream powder (milk), flavoring (milk), salt, sweetener (sucralose).