Lightweight sports watch for running and triathlon

Versatile sports watch model, suitable for both beginners and performance athletes. Available in two sizes and several color options. Their functions meet the requirements of ultra-endurance runners or participants in long triathlons. Despite the number of functions, the control of the all-button watch remains pleasantly simple and will satisfy even less experienced athletes looking for a reliable watch for versatile sports use.

Features:

• In the morning report, you will get an overview of your sleep status, VST and training for the given day
• Battery life up to 14 days in smartwatch mode and up to 30 hours in GPS mode
• Versatile sports use. Over 30 sports profiles, including triathlon
• Automatic training planning taking into account the date and nature of the upcoming race
• A new generation of heart rate sensors with more accurate measurement and evaluation
• Garmin Pay™ 1 contactless system plus music player

Ready for the long haul

With a battery life of up to 14 days in smartwatch mode and up to 30 hours in GPS mode, you have a tool in your hand not only for long-term sports activity recording, but also for continuous measurement and evaluation of a range wide range of health data, including sleep duration and quality.

Light as a feather

The forerunner® 255 Music Watch is one of the lightest running watches on the market. With a weight of 49 g, you will almost forget that you have a watch on your hand, both during sports and during sleep.

Bottom materials

The watch has a traditional button control, which you will especially appreciate during sports and inclement weather, when button control is more reliable. The comfortable silicone strap resists not only water but also sweat. In addition, the watch is covered with durable corning® gorilla® 3 glass.

Excellent price and quality ratio

Manual

Get an overview of your sleep. as soon as you wake up - along with your heart rate variability (HRV) status and weather forecast. You can customize the message to include the information that interests you.

Vst analysis

Get a better idea of ​​health, recovery and training performance based on heart rate variability (vst) data. For vst analysis we use the technology developed by the firstbeat analysis team.

Versatile sports applications

Use more than 30 built-in sports profiles, including triathlon and open water swimming profiles. In addition, you can easily change sports disciplines during a race or during training to different disciplines within a sports activity.

Recommended daily training sessions

In the garmin connect™ app calendar on your phone, you can see a full week of recommended daily training sessions that adapt to your performance and recovery. after each run and future runs.

Garmin trainer

Prepare for your next race, train and reach your goal, or simply improve your fitness with adaptive or pre-programmed running, cycling and strength training plans from Garmin Trainer.

Triathlon and sports profiles

You can automatically switch between sports using pre-installed profiles for triathlon, duathlon, multi-activity training and swimming. So you can focus on the race and leave the worries of recording distances to the watch. You can also create your own sports profiles.

Running dynamics

This smartwatch measures important running metrics from your wrist, such as cadence, stride length, ground contact time and more.

Track your performance right on the track

Track your performance right on the track. In this way, you can better distribute your efforts and adjust your training. You don't need accessories for it.

Rest day

Find out how much time you need to recover before your next intense workout. Using the data, you can estimate the rating of your last training session, body load data, measure sleep duration and quality, and summarize your daily activities outside of training.

Features of the Pacepro&trade app

This feature helps you plan your next race strategy and suggests a GPS-based pace for your chosen route or distance. You can adapt your efforts to, for example, the elevation profile of the route.

Tempo with slope correction

Don't overdo it at first. Customize your running activity data fields and learn to adjust your pace over different terrains to stick to your plan.

Training status

With new metrics like vst status, recent training history and performance, you'll get a better overview of your effort. overall - and whether you're training efficiently, maximally, or overtraining.

Current training load

View your training history and compare the intensity of your last workouts with your optimal interval to help you improve your fitness.

Training effect

Find out how your training will affect endurance, speed and performance with the aerobic and anaerobic training effect evaluation feature. With the help of the assessment, you can get a better idea of ​​how your training is contributing to your goals. sports.

Performance evaluation

At the start of your running training or race, the watch analyzes your pace and heart rate and can assess your body's readiness for performance in real time.

Route navigation

The watch supports navigation along the planned route. You can search and plan routes, for example, in the garmin connect app, but also on other platforms, such as strava, komoot or mapy.cz, and then automatically transfer them to the watch's memory.

Running on the track

Record the exact length of the circuit and track the distance in meters. The database contains more than 10,000 400m circuits from all over the world and is a great addition even on circuits you have never run before.

Prediction of results

Get an estimate of your pace. 5K, 10K or even a half marathon based on your running history and overall fitness. Additionally, trend data shows the impact of training over time.

Comprehensive training

Build your workout from different types of activities. Download free kick, strength, cardio, yoga or pilates workouts from the garmin connect app on your watch.

Adaptive racing trainer

Follow a full weekly schedule of recommended daily cycling workouts on your watch that adapts to your needs. current performance and schedule events in the garmin connect™ app calendar on your phone.

Improved health monitoring

Wrist heart rate measurement

The watch continuously measures your heart rate2 using the latest optical heart rate sensor. The watch can warn you when your heart rate is too low or too high. It also helps measure the effort you put in during activities, even while swimming.

Battery function&body;

The feature shows your body's energy level, so you know when you have enough energy to move and when you're exhausted and need to recharge your batteries with a good night's sleep. Learn how sleep, sleep, daily activities, and high stress specifically affect your energy2. You will thus have better information and an overview of your body.

Sleep advisor

A sleep consultant will tell you how much sleep you need and how you can improve it. It will show you the stages of sleep and sleep. You'll see your alertness and other key metrics while you sleep. It helps you find a balance between demanding activities and the body's natural regeneration2.

Drowsiness detection

Automatic sleep tracking and recording. Find out how they benefit your body and what their ideal timing and duration should be.

Pulse oximeter sensor

The pulse oximeter3 sensor measures blood oxygen saturation levels at the wrist, enabling advanced sleep monitoring and altitude acclimatization.

Functions for women

With the garmin connect app, you can track your menstrual cycle or pregnancy progress. Track symptoms, get exercise and nutrition tips, and more. With the women's health tracker app, you can even view and record details right on your wrist.

Minutes of intense activity

The Vigorous Minutes feature measures weekly totals of time spent in vigorous exercise and compares them to the general recommendation. In addition, the function informs you at what time of day and in which activity you have earned minutes.

Body weight measurement

The load score function measures information about body load. The function is based on the evaluation of heart rate variability data. Data is not available during vigorous exercise. The function can reveal the body's reactions to various stimuli and tasks, such as training or a virus, for example.

Health Sensing™ feature

Log two minutes of activity and see key stats like heart rate2, heart rate variability, blood oxygenation3, breathing or stress. Then on your phone compatible, use the garmin connect app to create a report with these statistics that you can share.

Smart features

Satiq&trade technology

Multi-band gnss system with satiq technology will determine your location. accurate in any environment while optimizing battery usage.

Built-in music player

Download songs and playlists from your spotify, deezer or youtube® music accounts and listen to music without your phone (subscription may be required).

Payment contactless garmin pay

Support for contactless payments garmin pay1 offers the ability to pay quickly and securely without having to carry your a payment card or a phone. The service is supported by most Czech banks, a more detailed list can be found here.

Smart notifications

You can receive emails, text messages and notifications directly on your watch when paired with an Apple® or Android™ phone. Once paired with your Android phone, you can even reply to text messages.

Safety features

If you enter a dangerous situation or the watch assesses that an accident has occurred, the assistance and accident detection function4 will send your data. location of emergency contacts. By default, crash detection is only enabled for selected sport profiles.

LiveTrack feature

The live tracking feature allows friends and family to track your location in real time4 and even your entire pre-planned route. You can be sure that your loved ones know exactly where you are.

Garmin connect

Track your health and fitness, connect and compete with friends, earn badges by completing challenges, and more.

Buy connect iq™

Download your own display designs, add data fields and get extras from the connect iq store app downloaded to your phone. compatible.

Package Contents:

• Forerunner® 255 Music
• Charging/data cable
• Documentation

Smart watches are an important ally for monitoring and improving health. They offer a variety of features such as monitoring heart rate, sleep, steps, and even blood oxygen levels, which help you better understand your fitness and fitness. In addition, they motivate a more active lifestyle and can draw attention to potential health problems.

See also other Garmin products in the categories Wearable Electronics, Electronics and Gifts for Kids. If you are not sure about the choice of this product, get inspired from the Sports watches category.