TABS electrolytes are effective tablets containing a balanced ratio of selected mineral substances. Specifically, it refers to sodium, potassium, magnesium, calcium and chloride . These minerals are also called electrolytes and are involved in a number of important functions in the body. Their intake plays a role in maintaining optimal hydration . This is mainly due to the effects of sodium and potassium. The lack of these substances in the body is manifested in some cases by excessive fluid loss , and this usually leads to dehydration .

The magnesium contained helps maintain electrolyte balance and also helps reduce fatigue and exhaustion. The tablets are also a source of calcium, which supports the proper functioning of the muscles , as well as the already mentioned magnesium. These minerals play an important role in muscle contraction, and their deficiency is associated with unpleasant cramps that usually occur during intense sports performance.

Electrolytes are lost from the body through sweat, which is why it is important to replenish them regularly during or after prolonged sports performance . They come together especially during endurance sports, when a person loses more fluids and minerals through sweat. You can drink them with water, for example, during a few hours of mountain hiking, a long run or a bike trip. You'll also appreciate them during intense strength training , when exercising in a hot environment , or anytime you sweat a lot.

After sports performance, drink them with a sufficient amount of water or other liquids for maximum hydration support. Tablets containing mineral substances are therefore ideal for all athletes and other active people. In addition, they have a purely plant-based composition, so vegans can also use them.

TABS electrolytes and their benefits:

• They contain sodium, potassium, magnesium, calcium and chloride
• They help reduce fatigue and exhaustion
• They support the proper functioning of the muscles
• They have an effect on body hydration
• They are in practical tablet form
• They come together during or after sports performance
• They are suitable for vegans

Dosage

Take 2 tablets a day.

Table of nutritional values

Warning

Composition

Calcium acid phosphate, potassium citrate, sodium chloride, bulking agent (microcrystalline cellulose), magnesium oxide, anti-caking agents (calcium phosphate, magnesium stearate).

Try other products of the GymBeam brand, which you can find in the categories Nutritional supplements, Exercise and healthy sports and Potassium. The product has a 1% discount. If you are not sure to choose this product, get inspired in the Regeneration category.