Vitamin B1 is a nutritional supplement in the form of tablets containing 100 mg of thiamine mononitrate, also known as vitamin B1. It is important to our body because it is essential and our body cannot produce enough on its own . Therefore, it is necessary to supplement it in the form of food or supplements. It belongs to water-soluble vitamins and participates in a number of biological processes. Among them, for example, it has a positive effect on the good functioning of the nervous system and the psyche.

You will appreciate its ample income if you are often exposed to psychologically demanding situations that you must handle gracefully. It plays its role even during demanding training, as it contributes to the proper functioning of the energy metabolism , which creates energy in the form of ATP. In addition, it has a positive effect on the functioning of our heart . This Vitamin B1 is very convenient to use and is also suitable for vegans, as it has a purely plant-based composition.

Vitamin B1 and its benefits:

• There are tablets containing 100 mg of thiamine mononitrate (vitamin B1)
• It belongs to the essential and water-soluble vitamins
• It participates in a number of biological processes
• It has a positive effect on the functioning of the nervous system and the psyche
• It contributes to the good functioning of energy metabolism
• It has a positive effect on the proper functioning of the heart
• It is also suitable for vegans

Dosage

Take 1 tablet a day.

Table of nutritional values:

Warning

Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and lactating women should consult a doctor before using the product. Keep out of the reach of small children. Store in a dry place at a temperature of up to 25 °C. Protect from frost and direct sunlight.

Composition

Vitamin B1 (thiamine mononitrate), bulking agent (microcrystalline cellulose), anti-caking agents (calcium phosphate, magnesium stearate).

Try other products of the GymBeam brand, which you can find in the Nutritional Supplements, Vitamins and Special Nutritional Supplements categories. If you are not sure to choose this product, get inspired in the Vitamin B category.