Hypnozan is a food supplement in capsules designed to complement the diet of adults. The rich formula of the preparation is a combination of melatonin with lemon balm leaf extract and ashwagandha root extract with the addition of L-tryptophan.

Hypnozan capsules - properties of active ingredients

Melatonin is an organic chemical compound that is a derivative of tryptophan. In animals, it is a hormone synthesized mainly in the pineal gland. Melatonin helps reduce the time it takes to fall asleep when taken as 1 mg shortly before going to bed. This ingredient can also help alleviate the subjective feeling of jet lag. To get the beneficial effect, take 0.5 mg of melatonin shortly before going to bed on the first day of travel and for several days after arriving at your destination. Melissa supports good sleep. Ashwagandha, also called sleepy, contributes to healthy sleep and helps relaxation.