Now ^® L- is a food supplement in powder form that contains L-glutamine in free form. It can be used as a food supplement for adults, especially for physically active people who practice strength sports and other disciplines that require muscle involvement.

L-glutamine - what is it?

L-glutamine is an organic chemical compound belonging to the group of amino acids, which is a component of many proteins of plant and animal origin. It is one of the most common amino acids in the human body - it makes up over 60% of all amino acids present in muscle, including skeletal muscle.

Glutamine is an endogenous amino acid, meaning that the body can synthesize it on its own. However, in some situations, the body's demand for glutamine can exceed its own production capacity. Natural sources of L-glutamine are beef, eggs, tofu, rice, corn and milk.