LenVitol ^® Golden flax seeds are a perfect way to diversify your daily diet. Golden flax seeds are not only tasty, but above all they are a healthy addition to a well-balanced menu.

Flaxseeds are most often eaten after soaking the whole grain in water, when the seeds swell and release their characteristic mucilage. Flaxseeds are also used as a valuable addition to soups, breads, sauces and breakfast cereals due to their high fiber content. Flax flour obtained by grinding the grains is used for baking bread or cakes.

Why should you include golden flax seeds in your daily diet?

• High dietary fiber content.
• High protein content.
• High in unsaturated fat.

Flaxseed, or common flaxseed ( Linum usitatissimum L.), is prized for its many health-promoting properties. Traditionally, it is used to support proper digestion. In addition, this ingredient helps maintain stomach health and can naturally contribute to maintaining a healthy body weight.

Due to the high content of dietary fiber, flax seeds are a valuable ingredient that complements the daily diet. In addition, 100 g of the product contains up to 21 g of vegetable protein and 29 g of polyunsaturated fats.

How can you consume golden flax seeds LenVitol ^® Oleofarm?

After grinding, flax seeds can be eaten in the form of porridge with milk or yogurt. You can also add ground flaxseed to soups, breads, sauces and breakfast cereals. Also try a paste made with linseed oil and white cheese.

A two-pack of the LenVitol ^® Golden Flax Seed product contains 250 g of flax seeds to be used as a diversification of the daily diet and an additional source of dietary fiber.