Each OLÉOCAPS 3 capsule contains a blend of essential oils to stimulate digestion and aid intestinal transit (peppermint, basil, star anise, or caraway). It can be used regularly or occasionally.Composition:With 100% pure and natural essential oils: Peppermint, Exotic Basil, Cumin, Caraway, Black Pepper, Star Anise, LemonTips:• Before a heavy meal: 2 to 3 capsules. Once a day.• To improve digestion on a daily basis: 2 capsules on an empty stomach.• For digestive problems:Between 2 and 4 capsules a day, preferably before meals. Treatment: 10 days maximum.Divide the recommended doses by 2 for children between 6 and 12 years old.Precautions:- Take with a little water.- Keep out of reach of small children. - Do not exceed 9 capsules per day. - Store in a cool place. - This product is not a medicine. - It is recommended to maintain a varied and balanced diet and a healthy lifestyle. - Do not use during pregnancy, breastfeeding, or in children under 6 years of age unless directed by a doctor or pharmacist. This product is sold only in pharmacies.