Dilute 30g (one heaped scoop) in 200-250 ml of water or skimmed milk. Take once or twice a day.

Milk protein isolate (80% micellar casein/20% whey isolate, emulsifier (soy lecithin)), white chocolate and coconut flavoring, glucomannan (Amorphophallus konjac Koch), L-carnitine tartrate, Garcinia cambogia dry extract (Garcinia cambogia (Gaernt) Desr., 60% hydroxycitric acid), thickeners (guar gum, xanthan gum and carrageenan), sweetener (sucralose), vitamin premix (L-ascorbic acid, thiamine hydrochloride, riboflavin, nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, cyanocobalamin, pteroylmonoglutamic acid, D-biotin, D-alpha tocopherol acetate), coconut powder (0.1%), Digezyme® multi-enzyme complex (maltodextrin, alpha amylase, neutral protease, cellulase, beta-D-galactosidase and lipase) and probiotic mix (Lactobacillus acidophylus, Bifidobacterium longum, Bifidobacterium bifidum, Bifidobacterium lactis, maltodextrin, anti-caking agent (magnesium stearate) and fructooligosaccharides).