• When taken twice a day, it provides your body with enough fiber to ensure regular bowel movements, but also provides friendly bacteria that are very important for maintaining a healthy balance in the intestines.
• Unsaturated fatty acids, omega 3 - supports a healthy immune response, cardiovascular health, good brain function, absorption of antioxidants and nutrients, calcium, improves joint function and mobility. It supports the rapid transformation of cholesterol and its removal from the body, participates in the synthesis of lecithin in the liver and the exchange of B vitamins.
• The fiber from psyllium husks comes from the Psyllium plant (Indian sorghum), it is very rich in fiber and absorbs over 30 times its own weight in water, it is an ideal aid in ensuring the correct movement of undigested residues in the digestive system. The psyllium used is 98% pure, the highest quality available. Lactobacillus rhamnosus and Bifidobacterium bifidum (a probiotic), also known as friendly bacteria, are vital for gut health. The fact that Psyllium plus contains these friendly bacteria plays an important role in the whole process of maintaining a healthy gut.
• Fructo-oligosucrose (a prebiotic), inulin, is extracted from chicory and has been shown to extend the life of lactobacilli. Current research conducted in the USA and Japan demonstrates that fructo-oligosucrose helps the intestinal microflora and promotes the reproduction of bifidobacteria.

Use of Psyllium PLUS for pregnant women

• Constipation is very common during pregnancy. The reason lies in the high plasma concentration of progesterone, it is also related to the growth of the uterus, which worsens the situation with the pressure on the intestines and rectum. In this state of pregnancy, the choice of laxatives is also limited and here Psyllium PLUS (or BIFICOL) proves to be a very good substitute due to its comprehensive action.
• In the diet of a pregnant woman, Psyllium PLUS has several advantages - it supplements the lack of fiber in the diet and during breastfeeding forces the mother to replenish liquids (drinking regimen) naturally, lactobacilli pass naturally into breast milk and have a positive effect on the infant's seat.
• The presence of lactobacilli is essential for a healthy vaginal environment. The environment of the digestive tract can be manifested by an excess of enteric and coliform bacteria. They can attack the urogenital tract with all the negative consequences, which can cause pain in the lower abdomen, secretions, etc. Subsequent treatment with antibiotics is not ideal in this case. Lactobacilli are among the main substances in preventing these problems.
• Psyllium PLUS / Bificol is also very suitable when taking antibiotics, which reduce the amount of lactobacilli, and the fibers protect the intestinal wall from the local effects of antibiotics.

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