Melatonin 3 mg, 30 vegetable capsules, Zenyth

Melatonin 3 mg is a dietary supplement in the form of melatonin capsules. Melatonin is recommended for alleviating sleep disturbances and reducing the time it takes to fall asleep. In addition to ensuring quality sleep, melatonin supplements have an antioxidant and anti-inflammatory effect, strengthen the immune system, support the health of the brain, heart and gastrointestinal system, contribute to improving the quality of life in cases of fibromyalgia, reduce the symptoms of tinnitus (ringing in the ears).

Indications:
- Reduction of sleep disturbances.
- Improving sleep quality.
- Reducing the time needed to fall asleep.
- Strengthening the immune system.
- Antioxidant protection.
- Reduction of chronic inflammation.
- Brain health and stress reduction.
- Heart and gastrointestinal health.
- Regulating menstruation, supporting fertility.
- Reduction of agitation and anxiety associated with menopause.

ingredients
- Melatonin – 3 mg.
- Microcrystalline cellulose (filling agent).
- Vegetable capsule: hypromellose.

Administration method:
- Adults: 1 capsule/day, in the evening, half an hour before going to bed, or as recommended by the specialist.

Cautions:
- Product not recommended for children, pregnant or breastfeeding women, people allergic to any of the ingredients.
- Some people may experience side effects (headaches, daytime sleepiness, short-term depressive states, stomach cramps, dizziness, irritability) after consuming high doses of melatonin. Reducing doses or stopping administration causes these manifestations to disappear.
- Melatonin can reduce the reflexes of drivers or people who handle machines in the first 5 hours after use.
- Reducing doses or discontinuing use causes the disappearance of unpleasant manifestations.

Presentation:
30 vegetable capsules