Properties:
Algamar brand seaweed is all wild seaweed, harvested from the unpolluted coasts of the Galicia region of Spain. There are also cultured seaweeds, but they cannot be compared qualitatively and nutritionally with wild ones. Another great advantage of Algamar wild algae is that they are far from radiation sources. Nori is a relatively small algae, but with many layers. This version, which is not shredded, is suitable for sushi. It is rich in protein, vitamin A and B12. Ideal to eat raw.

Country of origin:
Spain

Method of preparation:
- raw: leave to soak for 20 minutes, roll sushi in seaweed foil.
- fried: without soaking them, fry for 2 minutes and sprinkle on salads, soups, rice, couscous, vegetables.
- boiled: boil for 15 minutes with rice, potatoes, vegetables.
- in the oven: add to lasagna or vegetables in the oven.

Ingredients:
*cloud algae (porphyra)
*from ecological agriculture
RO-ECO-008.642-0014035.2023.001

Nutritional values/100g:
Protein 29%
Fat 0.3%
Carbohydrates 43.1%
Fiber 34.7%
Potassium 2030mg
Calcium 330mg
Magnesium 370mg
Phosphorus 235mg
Iron 23mg
Iodine 17.3mg
Vitamin A 36mg
Vitamin B12 2.9mg
Energy: 278 kcal
Fats: 3.2g of which saturated: 1.8g
Carbohydrates: 9.7g of which sugars: 0.8g
Fibers: 42.9g
Protein: 31.3g
Salts: 0.0.5g'

Presentation:
25 g 10 foils