Calmocalm

The Calmocalm supplement contains: magnesium, vitamin B6, valerian and passion flower extracts. Calmocalm Night also contains melatonin and California poppy extract. 

Valeriana Officinalis, commonly known as valerian, is a plant native to Asia and Europe that now grows wild in many other areas of the world, including the United States and Canada. People have used this perennial plant as a natural medicine since the days of ancient Greece and Rome. Due to the historical use of valerian in traditional medicine for various purposes, such as sedation or pain relief, laboratory research has focused on the GABA receptor, a class of receptors on which benzodiazepines act. GABA is a chemical messenger that helps regulate nerve impulses in the nervous system. It is one of the main neurotransmitters responsible for regulating sleep, and increasing the amount of GABA available in the body has sedative effects. Compounds in valerian may also interact with receptors for serotonin and adenosine, chemicals that play an important role in regulating sleep and mood. Research suggests that valerian root may help alleviate feelings of anxiety that arise in response to stressful situations.

Passionflower or Passiflora incarnata is a medicinal plant that helps treat anxiety and insomnia. In Europe, people have used passionflower to treat restlessness and agitation. It contains certain compounds that are very important for the body, thanks to which it can help reduce anxiety, stress, neuralgia, and insomnia.

California poppy is used for medicinal purposes. Supplements containing California poppy extract, including tinctures and capsules, are said to have calming effects. In fact, California poppy has long been used in folk medicine for its sedative properties. 

Magnesium and vitamin B6 together contribute to normal energy metabolism, reduce fatigue and exhaustion, support normal nervous system function and maintain mental health.

Melatonin is a hormone produced by the pineal gland in the brain. It is responsible for regulating the body's circadian rhythm (night-day rhythm) to manage your natural sleep cycle. Therefore, it is often used as a sleep aid to combat problems such as insomnia and restless sleep.

Calmocalm benefits: reduces nervous tension, dispels anxiety and depression, increases the body's ability to adapt to everyday stress, calms restlessness and improves emotional state, prevents mental exhaustion and fatigue, treats stress-related sleep disorders, provides a natural state of relaxation.

Calmocalm is recommended to be taken 1-2 capsules per day, after meals. For optimal results, it should be used for 2-4 weeks.

Calmocalm Night should be taken 1 tablet per day 30-60 minutes before bedtime, after which bed rest is recommended.

Unlike Calmocalm, Calmocalm Night is recommended for people who change time zones, work at night or in artificial lighting conditions, people with permanent fatigue or repeated sleep deprivation. 

Calmocalm is contraindicated for people who are sensitive to any of the product's ingredients.

It is not recommended to take Calmocalm concomitantly with sedatives, hypnotics and synthetic anxiolytics, as they may accentuate their sedative properties.

This supplement is not recommended during pregnancy and breastfeeding.

Driving or operating machinery is not recommended, as melatonin may affect reflexes in the first 5 hours after administration.

It is not recommended to consume alcohol before, during, or immediately after using this supplement.

Warning! This dietary supplement does not replace a balanced diet and psychiatric treatment. If your condition worsens or does not improve, it is advisable to consult a doctor.