Properties:- The main ingredients of the Bio Crunchy Honey Rings are organic corn flour and honey.- Corn flour does not contain gluten, thus being an ideal alternative for people with gluten intolerance or those suffering from celiac disease.- It contains low in cholesterol, sodium and saturated fat, while having a balanced amount of fiber and being a good source of phytonutrients and antioxidants. - Honey is a nutritious food, it helps the assimilation of calcium in the body, it has an antibacterial effect, stimulating the immune system.- Suitable for a vegetarian diet.- A box contains 250g Ineluse Bio crispy with honey, ecological product.- Full list of ingredients: wheat flour corn*, cane sugar*, honey* 1.4%, salt.*certified ecological ingredient.- Nutritional values ​​per portion (30g): energy kcal 114.3 / kJ 485.1, fat 0.3g, of which acids unsaturated fats 0.09g, carbohydrates 25.8g, of which sugars 5.7g, fibers 0.6g, proteins 1.8g, salt 0.09g.- Allergens: the product does not contain allergens. - May contain traces of: almonds, hazelnuts and milk. - Packed in a factory that does not process gluten. - Produced in Italy for Republic BIO. Method of preparation: Add 30g of cereal (6-7 spoons) to 250ml of heated milk. They can be consumed with vegetable drinks, they can be gnawed as as such for a snack or they can be used as surprises in pancakes and decoration on cakes. Recommended portion: A box contains approximately 8 portions of 30g. For children between 4 and 10 years old, 1* portion per day is recommended, and those over 11 years old can consume 2* portions per day.*According to the recommendations of the World Health Organization regarding the consumption of sugar." Presentation: 250 g