Vurger Bio Plant-Based Protein Blend, 200 g, Pronat
Description
Vurger Bio vegetable protein mix, 200 g, Pronat [6426309016636]
Description:
Vegetable protein mix for burgers and other dishes.
Properties:
- 100% ecological;
- without wheat protein;
- complete source of vegetable protein;
- without additives;
- without preservatives.
Consumption method:
Ingredients needed for preparation (for ~4 burgers): 100 g dry mix
150–180 ml hot water (or hot soup) optional: 1 teaspoon vegetable oil (for a juicier texture).
Preparation instructions:
Hydration: Place the desired amount of mix in a bowl.
Gradually add the hot water (approx. 1.5–1.8 parts water to 1 part dry mix) and mix well with a spoon or spatula until a homogeneous composition is formed.
Complete rehydration: Cover the bowl and let the mixture rest for 10–15 minutes, so that the plant proteins, flax seeds, and chia seeds absorb the liquid and form a cohesive texture.
Shaping : After hydration, the composition becomes malleable. Shape burgers (approx. 100–120 g each) or smaller meatballs, as desired.
If you want a thicker texture, you can add a tablespoon of chickpea flour or breadcrumbs.
Cooking:
In a pan: fry lightly in a little oil (or without oil, in a non-stick pan) for 3–4 minutes on each side, until golden brown and firm.
In the oven: bake at 180°C for 15–20 minutes, turning once halfway through. On the grill: lightly brush with oil and cook for 2–3 minutes on each side.
Precautions and contraindications:
Packaged in a facility that processes: gluten grains, nuts, soy, peanuts, dairy products, celery, mustard, lupin.
Storage conditions: dry and cool place, away from direct sunlight.
Nutritional information:
| compound | Per 100 g |
|---|---|
| Energy value | 1486 kJ / 355 kcal |
| FATS | 8.25g |
| — of which saturated fatty acids | 1.4g |
| Carbohydrates | 22.95g |
| — of which sugars | 5.76g |
| fiber | 14.67g |
| PROTEIN | 45.9g |
| Salt | 2.68 grams |
Product type: Premix
Ingredients:
pea protein powder isolate*, textured pea protein* and pea* (pea protein concentrate*, pea protein concentrate*, salt), chickpea flour*, chia seeds*, flax seeds*, inactive yeast flakes* (yeast*, wheat flour*, sea salt), beetroot powder*, fine sea salt*, garlic*, onion*, tomato flakes*, smoked paprika*, cumin*, dried parsley leaves*, coriander*, miso* powder (sea salt, maltodextrin*, miso powder* (17%) (soybeans*, whole rice*, salt, A.oryzae), carrots*, onion*, coriander*, spices* (ginger*, garlic*, nutmeg*, pepper*), parsley*, sunflower oil*, black pepper*.
*=from certified organic crops. EU/non-EU agriculture.
Country of origin:
Romania
Presentation:
200g
Features
| Product code | 897789 |
| Category | Flour, Flour, bran and mixes, Bran |
| Brand | Pronat |
| Volume | 200 g |
| Product type | Powder |
| Delivery from | Romania |
Vurger Bio Plant-Based Protein Blend, 200 g, Pronat
Vurger Bio Plant-Based Protein Blend, 200 g, Pronat
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